OUR SERVICES
24/7 GYM & TANNING
Our facility is equipped with everything from Kettle bells to selectorized resistance training equipment. Whatever you fitness needs are we can meet them.
FULL SERVICE HAIR SALON
We offer a multitude of services for men, women, and kids including the latest latest techniques and hair trends. Whether you need an updo, a color, or just a trim, Tiffany can take care of you.
Monday-Friday 10am-5pm and Saturday by appointment.
Call or text Tiffany @ (210) 815-1482.
PERSONAL & GROUP TRAINING
Ready to take the next step? Personal Training is the way to go. We provide you with individual coaching to help you set and meet your goals. Personal training and Nutrition can make a difference in the success of your exercise program. Every client will receive a customized plan. We can work with you regularly or on a consulting basis to help design a workout. Working around your schedule makes this a convenient option. Individual sessions for Yoga and Nutrition consulting are available as well.
Like the idea of personal training but would rather have a workout partner? Bring a friend with you for that extra accountability and share the cost at the same time!
MYZONE EQUIPPED FACILITY
MYZONE is a new innovative heart rate based system that uses wireless and cloud technology to accurately and conveniently track physical activity. It monitors heart rate, calories and time exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness. MYZONE enhances the enjoyment of physical activities by providing personal, colour-coded guidance and motivational feedback both inside and outside.
“ The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights. ”
